Yoga Nidra with Amanda Webster
May 28th (Every Last Saturday Of The Month) 5:30-6:45pm $20 We will open this workshop with a discussion about the practice of Yoga Nidra, which translates to “the yoga of sleep”. Yoga Nidra, as a science, has been extensively studied and has been successfully used to help people overcome addiction, create physical relaxation, reduce stress, […]