Ashtanga Vinyasa & Yoga Sutra Chanting Workshop with Kiki Flynn 8:00-12:30
Hilo Shala 284 Keawe At, Hilo, HI, United StatesThe Shala welcomes dear friend and guest teacher Kiki Flynn, Saturday, October 31st 8AM-12:30PM Entire Workshop $40 Part 1: Tristhanam and Vinyasa - The Foundation of Ashtanga Yoga 8 AM-10 AM $25 “Correct asana means correct breathing, there is no Yoga without vinyasa.” - Pattabhi Jois The Ashtanga Yoga method is founded on the techniques […]