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Therapeutic Yoga Workshop: Wrist Pain w/ Jennifer Weinert
June 4, 2016 @ 3:00 pm - 6:00 pm
You can relieve and prevent pain in your wrists by opening, aligning and strengthening them. Easy and quick stretches will be taught to relieve accumulated tension in the shoulders that affect the health of the wrists.
Handouts will be provided and practiced. In this workshop you will learn:
CAUSES OF WRIST AND SHOULDER ISSUES
YOGA TOOLS TO HELP ALLEVIATE THE PAIN INSTRUCTIONS ON HOW TO PREVENT FUTURE PAIN
Class size is limited please call and registar early to
reserve your space.
Please call Jennifer at 808-895-0154 to register and for more information.
Cost: $30