Yoga Yummies with Molly Masaoka Every first Thursday of the month 7pm-8:15pm *unless I'm out of town* Only $20! Molly's Yummies A delicious, therapeutic collection of all Molly's current favorites including but not limited to: restorative, therapeutics, mantra, meditation, pranayama and of course BALL ROLLING! Come with an empty cup, and walk out feeling like […]

Monthly Ball Rolling Workshop with Shannon Schafer Every first Thursday of the month 7pm-8:15pm Using the techniques of the Roll Model Method, Shannon will help you find myofascial release through self massage. Shannon uses her specialized skill set and knowledge of yoga therapy balls to create a new and integrative practice to yoga. Each month […]

The Ing Crowd will be rocking it 6:30 to 9:30pm! No Cover!