Releasing Pain Series With Cat Southern
Yoga Centered Studio & Boutique 37 Waianuenue Ave, HiloSundays June 5th -July 3rd @1:30- 3:30pm $15 for Drop in or $60 for 5 class series Join Catherine Southern in exploring techniques to foster greater breath and body awareness, build self efficiency in regards to alleviating and managing pain and gentle yoga to increase comfortable range of movement. Each class will incorporate aspects of […]