Intro to Flow Series
Intro to Flow Series with Amanda Webster, ERYT-500 Dates: Saturday, November 5th and December 3rd Time: 12:30-2:30 Fees: $35 for both OR $20/workshop We often think of Vinyasa or Flow classes as being faster or more intense than a Hatha or Basics class, and while that may sometimes be true, at their essence, Flow classes […]