Ashtanga Vinyasa & Yoga Sutra Chanting Workshop with Kiki Flynn 8:00-12:30
The Shala welcomes dear friend and guest teacher Kiki Flynn, a Saturday in February...date to be confirmed. The Path to Padmasana Entire Workshop $40 Part 1: Tristhanam and Vinyasa - The Foundation of Ashtanga Yoga 8 AM-10 AM $25 “Correct asana means correct breathing, there is no Yoga without vinyasa.” - Pattabhi Jois The Ashtanga […]