Jivamukti Yoga Series
Thursdays Jan 12th to Feb 9th 10:30-11:45am 5 weeks series $15 for drop in or 5 series for $60 An internationally-recognized form of hatha yoga, Jivamukti Yoga is founded on five tenets—ahimsa (non-violence), bhakti(devotion), nada (music), shastra(scripture) and dhyana (meditation). The method emphasizes enlightenment or Self-realization as the goal of the practice, hence the name […]