Monthly Ball Rolling Workshop with Shannon Schafer
Yoga Centered Studio & Boutique 37 Waianuenue Ave, Hilo, HI, United StatesMonthly Ball Rolling Workshop with Shannon Schafer Every first Thursday of the month 7pm-8:15pm Using the techniques of the Roll Model Method, Shannon will help you find myofascial release through self massage. Shannon uses her specialized skill set and knowledge of yoga therapy balls to create a new and integrative practice to yoga. Each month […]