Fascia is dense, tough tissue that surrounds muscles and bones. Fascia can be released through 3 main processes: compression, stretching, and twisting. Myofascial release utilizes compression while Yin yoga uses supported yoga poses to stretch and twist the fascia. Releasing fascia can improve mobility, reduce tension and pressure in the musculoskeletal system, decrease pain, and […]
Learn Medicare basics and what to do during Medicare Open Enrollment*, which ends on December 7, 2017. A Hawaii SHIP (State Health Insurance Assistance Program) counselor will be available to answer any of your Medicare-related questions after the presentation. *Medicare beneficiaries should evaluate their Medicare plan and prescription drug coverage annually. As our health care […]
Please join us for a holiday feast including entertainment from Mike Love, a photobooth, and a delicious feast provided by Hale Kealoha. Siblings welcome!!
Oooey, gooey, smushy, squishy, slime! Calling all Slimers. Create your own disgusting and audacious slime for the holidays! This slime is holiday themed, and will be pumpkin pie scented! All materials will be provided, and once you learn how to make slime with us, you will never forget how to, it will be with you […]
Oooey, gooey, smushy, squishy, slime! Calling all Slimers. Create your own disgusting and audacious slime for the holidays! This slime is holiday themed, and will be pumpkin pie scented! All materials will be provided, and once you learn how to make slime with us, you will never forget how to, it will be with you […]
An all inclusive Jazz Jam with a rotating house band. Created to strengthen the Big Island Jazz community through networking & jamming. Bring your favorite charts & the instrument of your choice or enjoy the vibrations of people improvising together in the Jazz Tradition, 6-9pm every Monday night. Free for all ages.
Tickets are on sale Friday, July 14th, 2017 at 9:00am at all locations listed below. This is an all ages accompanied with an adult event. Since the release of her 2013 breakout Pushin' Against A Stone, Valerie June has been patiently at work in the garden of song, nurturing seedlings with love and care into […]
North Kohala historian, Boyd D. Bond will present a talk story session on “Food and Agriculture in the Islands”. Starting with the native environment and examining the canoe plants the first Polynesians brought with them, Bond will describe ancient foods and farming practices, and how that changed with western contact, and how it changed again […]
Learn about Maui’s rare and unique forest birds during a free multimedia presentation by Laura Berthold. Many of Maui’s forest birds are found nowhere else in the world! Learn about these birds, their native habitat, and the Maui Forest Bird Recovery Project’s initiatives to help them through this one-hour presentation. Laura Berthold is an ornithologist […]
No Reservations Required Join us for FREE Vegetarian Cooking Classes. A huge range of recipes will satisfy even the pickiest of eaters! We'll be sharing outstanding recipes that are easy on effort and big on taste! Every 3rd Tuesday of the month 5pm - 6pm We'll be teaching the following recipes: -Sweet Potato Biscuits -Mushroom […]
No Reservations Required Join us for FREE Vegetarian Cooking Classes. A huge range of recipes will satisfy even the pickiest of eaters! We'll be sharing outstanding recipes that are easy on effort and big on taste! Every 3rd Tuesday of the month 5pm - 6pm We'll be teaching the following recipes: -Sweet Potato Biscuits -Mushroom […]
It's the start of Makahiki ! In Hawaii, it is a time of celebration of the years harvest, games of sport and a time of peace. The celebration includes feasting, hula (dancing), fertility, relaxation but most importantly, giving thanks, reflection, refreshing and building our bonds to the land, to family and to friends old and […]
If you ever wanted to learn to play chess, our Chess Wednesdays at the Kapolei Public Library are a perfect start! Each Wednesday from 5 p.m. to 7 p.m., a representative from Hawaii Chess Federation will be available to teach the basics of chess. Enthusiasts of all skill levels age 10 and up are welcome […]
Barre class with Lexi! What is Barre? : Barre is awesome because it is for EVERYONE! It is a mix of yoga, pilates, and ballet. The class holds a variety of levels so everyone can adjust to there comfort level. It is your workout! You can modify moves such as a squat or a basic […]
The State Foundation on Culture and the Arts will be closed on Thursday, November 23, 2017 in observance of Thanksgiving Day.
Group Led Practice with Rachel As part of its Yoga for a Cause program, Balancing Monkey is hosting a Salvation Army Angel Tree and collecting additional funds to purchase gifts. The Angel Tree program runs every holiday season to provide under-privileged children and seniors with gifts for the holidays. Your attendance at class helps us […]
Join your Kalani Honua 'Ohana for a Thanksgiving Feast that will merge traditional holiday favorites with local ingredients prepared with love and intention by Chef Jared “Dusk” Paul and crew. Dinner Menu will Include: Organic Carrot Ginger Soup (featuring carrots from Ginger Ridge Farms) Whole Roasted Free-Range Turkey with Pan Gravy Organic Vegan Sausage Loaf […]
Aloha!! It's that time again!!! Every year on Black Friday the all of the Hula Grill bartenders give back and donate all the tips from the day to someone in need. This year we have chosen our very own, much loved, former bartender, Melinda Rochon, to be our recipient! Unfortunately Melinda’s home burned down during […]
Master taiko drummer Kenny Endo and his Taiko Center of the Pacific ensemble will demonstrate and discuss taiko in group and festival drumming. Learn about the different drums and percussion instruments of Japan as used in traditional and contemporary music. Kenny Endo and his ensemble have performed extensively all over the United States and throughout […]
Last month we did not have Eat The Street becuase of the park closure. But, we are back! All year we have enjoyed Eat The Street in Kaka'ako Park as well as other locations around the island. We have hosted many muscians and DJs, hundreds of food and retail vendors and tens of thousands of […]
A palpable evening of words flying through the air for all to see, hear, revel, feel, taste, smell & hold fast. Enjoy emotive readings of original works by a wide stylistic range of poets from all over the world. Sign ups can be done on this event page, through private messaging Kukuau Studio or the […]
View star clusters, nebulae and galaxies LIVE from the imaging telescopes at the Maunakea Visitor Center, all from the comfort of 'Imiloa's Planetarium! Join us on a journey to explore the stars and celestial objects from the 9,000 foot-level in real time!
Our Monthly Drag Show at the Hilo Town Tavern. Fierce Divas, Cold Drinks, and Sick Beats. Everyone is Welcome. Everyone is Family. Doors and music @7 Show @8 $10 Cover 21+
RATED PG-13. Starring: Agnes Olech, Alan Cumming, Emma Stone, Elisabeth Shue, Steve Carell Directed by: Jonathan Dayton and Valerie Faris "The electrifying 1973 tennis match between World number one Billie King and ex-champ and serial hustler Bobby Riggs was billed as The Battle of the Sexes and became one of the most watched televised sports […]
*Ho Ho Hoes Ultimate VIP Package ($100): •Ultra Premium Seat(s) •Pre-Show Meet & Mingle with the Queens! •Exclusive Tour Laminate Lanyard •VIP Access to Merchandise •Christmas Queens autographed CD •Surprise VIP Gift **Queen’s Little Helper VIP Package ($90): •Premium Seat(s) •Pre-Show Meet & Mingle with the Queens! •Exclusive Tour Laminate Lanyard •VIP Access to Merchandise […]
Come rock out with your socks out with intimidatingly Handsome members of Monster Zero! No cover!!!
It's the start of Makahiki ! In Hawaii, it is a time of celebration of the years harvest, games of sport and a time of peace. The celebration includes feasting, hula (dancing), fertility, relaxation but most importantly, giving thanks, reflection, refreshing and building our bonds to the land, to family and to friends old and […]
Get ready for a MENTO-MAI-NEI MORNING BRUNCH with Shannon Scott and Mele Apana, Kimie Miner, Kalani Pe’a, and a fashion show by Manuheali’i.... at the Hawaiian 105 KINE Kolohe Krew Live Broadcast in the C’est Si Bon Ballroom at the Pagoda Restaurant/Hotel! $45 Buffet includes a beautiful omelette station, waffle station, snow crab and more! […]
BEACH CLEANUP WITH SURFRIDER FOUNDATION AND B*RAD FOUNDATION AT DONKEY BEACH.LOOK FOR SIGNS. DONKEY BEACH IS LOCATED NORTH OF KAPAA AND SOUTH OF ANAHOLA.COFFEE WILL BE WAITING FOR YOU. WE PROVIDE GLOVES, BAGS, TOOLS AND SUPPORT. LOOKING TO REMOVE NETS, PLASTIC AND TRASH. PICKUP TRUCKS ALWAYS WELCOME. THE BEACH IS LITTERED WITH A LOT OF […]
The public is invited to observe and participate in the Association's regular maintenance of its demonstration colonies at the Komohana Apiary and Apiary Garden. No registration. No fee. Participants must wear protective clothing (hat, veil, suit, and gloves). Weather permitting. Garden maintenance begins at 9 am. Colony maintenance begins at 10 am. For more information, […]
We need your help sorting ocean plastic on November 25th from 10am till we’re done. This is debris collected from our beaches over the past 6 months. We’ll be sending it to Parley for the Oceans. Join us!!
High Fire Hawaii, an art and ceramics gallery in Hilo, will host its 7th Annual Art Helps event, a benefit for the Hawaii Island Humane Society, on Saturday, November 27th from 10 a.m. to 4 p.m. High Fire Hawaii sells all locally made items including original paintings, handmade jewelry and locally crafted pottery. Any purchase […]
Artistic Director and Kumu Hula Michael Pili Pang shares Hawaiian rituals, myths, and legends with a contemporary flair to tell the stories of Hawai’i and its rich culture. Muolaulani is a contemporary Hawaiian dance company showcasing hula at its highest art form. Noted for their innovative presentations, Muolaulani performers have been trained through the dance […]
For storytime graduates… Miss the old songs and fingerplays? Come back for a special storytime for older kids. Enjoy stories, songs, movement and a special craft geared for school-age children. Program schedule is subject to change. Contact the library 15 days in advance to request a sign language interpreter or if special accommodations are needed.
Ian O’Sullivan is a classically-trained guitarist who will perform his various instrumental tunes and discuss his music style. Ian is well-versed in Hawaiian slack-key guitar and the ukulele, in addition to the Western classical repertoire. He is the first guitarist from Hawai'i to be accepted to Yale University’s School of Music and has performed at […]
LEGO lovers join us for an hour of free play with LEGO Bricks. No sign-up required. We also have DUPLO bricks for preschool aged children. Children under the age of 6 must be accompanied by an adult.
Come watch traditional and modern Filipino folk dance performed by the Tekniqlingz Dance Group!
Mr. Kneel is an entertainer and educator who brings his fun, yet powerful message of self-respect to students and families with amazing talent and passion. A former inner-city teacher, his program focuses on building the self-respect of students to empower them to build confidence to make music with no instruments or financial investment! Learning how […]
Every Last Saturday Of The Month: 5:30-6:45pm $20 We will open this workshop with a discussion about the practice of Yoga Nidra, which translates to “the yoga of sleep”. Yoga Nidra, as a science, has been extensively studied and has been successfully used to help people overcome addiction, create physical relaxation, reduce stress, and increase […]
Every Last Saturday Of The Month: 5:30-6:45pm $20 We will open this workshop with a discussion about the practice of Yoga Nidra, which translates to “the yoga of sleep”. Yoga Nidra, as a science, has been extensively studied and has been successfully used to help people overcome addiction, create physical relaxation, reduce stress, and increase […]
Yummy, Yummy in your Tummy!! Come on down on Saturday, November 25th, talk story, enjoy some ONO GRINDZ and support your local Veterans all at the same time!! It's Roast Beef with Mashed Potatoes, Corn, Hawaiian Dinner Rolls, Fresh Garden Salad and a Selection of Ono Desserts! Canteen opens at 5pm, dinner starts at 6pm. […]
Yummy, Yummy in your Tummy!! Come on down on Saturday, November 25th, talk story, enjoy some ONO GRINDZ and support your local Veterans all at the same time!! It's Roast Beef with Mashed Potatoes, Corn, Hawaiian Dinner Rolls, Fresh Garden Salad and a Selection of Ono Desserts! Canteen opens at 5pm, dinner starts at 6pm. […]
Date: Saturday, November 25, 2017 at 7:00 pm & 9:30 pm Venue: Blaisdell Concert Hall Sale Date: Presale – Wednesday, September 27, 2017 at 10:00 am to Friday, September 29, 2017 at 10:00 pm On Sale – Saturday, September 30, 2017 at 10:00 am Ticket Value: $45 Orch AA—H $35 Orch J—Z & all of […]
Featuring: Suzanne Mac Adam (vocals) Will Divine (drums and vocals) Diana Webb (bass) Wesley Matsuda (guitar and sythns)
GRYFFIN is bringing his Castle in the Sky tour to Hawaii at The Republik on Saturday, November 25th! Tickets are available Tuesday, August 1st at 10:00am: Bampproject.com / Jointherepublik.com / SeeTickets.us / Local Motion Stores / Navy/Hickam ITT Offices / Army LTS Offices / UH Campus Center / The Republik Box Office Tuesday thru Friday […]
To commemorate the 250th anniversary of the death of Georg Philipp Telemann (German baroque composer, 1681-1767), we presents Music by Telemann performed by The Kalani Consort. Performers include: Daniel Harris-McCoy, flute; Leah Morse, violin; Sean O’Harrow, viola; Robert Littman, cello; Steve Miller, harpsichord. Location: Adult Reading Room Program schedule is subject to change. Please contact […]
Sunday November 26th from 5-8pm. Students of Kukuau Studio will be gathering to perform two musical selections with their chosen instrument &/or accompaniment. Potluck will be organized on a sign-up sheet at the studio. This is a free for all ages event however, donations to the studio are welcome. Everyone thank Alex for strong arming […]
