Therapeutic Yoga Workshop: Upper Back, Neck, & Shoulders with Jennifer Weinert – THIS SATURDAY
Therapeutic Yoga Workshop with Jennifer Weinert This Saturday, April 2, 3-6pm Focus: Upper Back, Neck, & Shoulders Prevent and releive pain in the upper back, neck, and shoulders by learning and practicing proper alignment and simple stretches. Examine causes of pain and learn yoga tools to alleviate and prevent pain. Handouts will be provided. Please […]