Yoga Nidra and Tibetan Bowls
Date: Thursday, May 18th from 5:30pm-6:45pm Location: Aloha Wellness Center 239 Haili Street, Hilo (at Kapiolani/Haili) Suggested donation** $20 About the Practice… Yoga Nidra is a systematic method of inducing complete physical, mental and emotional relaxation. The term yoga nidra is derived from two Sanskrit words, yoga meaning union and nidra, translating to sleep. Yoga […]