Optimum Health Workshop Series
Balancing Monkey Yoga Center Hilo Shopping Center1221 Kilauea Avenue Suite 10, Hilo, HI, United StatesFour workshops with Danielle Lucia, beginning Sunday, January 3rd to January 24th from 3:00 - 5:00 pm. You will learn how to: Detoxify your body and mind Eat to nourish and heal your body Develop a daily yoga practice Use herbs to maximize wellness Explore Myofascial techniques to relieve pain Based on the book by […]