This class is taught by Andi Gil -- The Lindy hop is an American dance that evolved in Harlem, New York City, in the 1920s and 1930s and originally evolved […]

Also known as East Coast Swing, this is a great class for beginners! Class taught by Andi Gil

Most forms of yoga in the West can be classified as Hatha Yoga. Hatha simply refers to the practice of physical yoga postures, meaning your Ashtanga, vinyasa, Iyengar and Power […]

Class taught by Katy Benjamin; she can be reached at (808) 321-7077 or katybenjamin@gmail.com http://www.katybenjaminyoga.com/

Blues dancing is a family of historical dances that developed alongside and were danced to blues music, or the contemporary dances that are danced in that aesthetic. Class taught by […]

This class is taught by Andi Gil -- The Charleston is a dance named for the harbor city of Charleston, South Carolina. The rhythm was popularized in mainstream dance music […]

If you really want to get fit, stay fit, be happy, learn about your posture, your strength, your mind body connection to building a stronger leaner healthier body, you should […]

While supplies last, come to Kihei Public Library and ask for your FREE book, thanks to a generous grant from the Kay A. Edwards Memorial Fund.

5 Weeks- 5 CLASSES , every saturday! New to yoga? Have questions? Want to refine your practice and get back to the basics? Then this is the series for you! […]

No more soggy piles of greens! Learn how to take your salad skills to the next level! Build a week’s worth of vegetables, fruits, grains, nut/seeds, and dressings to make […]