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Retreat: Lu Jong Tibetan Yoga
April 15, 2018 @ 5:00 pm - April 20, 2018 @ 1:00 pm
Join me in a tropical paradise to explore the beneficial, self-healing practice of Lu Jong!
Learn a comprehensive series of 21 movements from the Tibetan yogic tradition that nurture the spine, align the musculoskeletal system, boost organ function, and cultivate mental calm and focus.