Mindfulness for a Happy Life – A Free Evening Talk

Mindfulness For a Happy Life – A Free Evening Talk
with MLP Instructor Mindy Meiering

March 22nd @ 7pm

Join Mindy for an overview of the Four Keys of Mindfulness and how they can help you cultivate genuine happiness and well-being.

The Four Keys can help bring attention and intention into all aspects of your life and guide you in making healthy and wise choices that are beneficial and in alignment with your values.

Learn more about how mindfulness not only includes, but extends beyond, present moment awareness and meditation. It’s also how we engage in our daily lives. When we live mindfully, we are cultivating a meaningful life — one with inner peace and genuine well-being.

The time with Mindy will be fun, informative and filled with all the wisdom and goodness that living a mindful life can offer.

About Mindy:
Mindy Meiering is a gifted healer and seasoned practitioner with over twenty years of experience working with individuals and leading groups. As a Professional Life Coach and Certified Mindfulness Teacher, she is devoted to helping others learn how to inhabit their lives with more wisdom, joy and ease through the coaching, mindfulness courses and retreats she offers. Mindy divides her time between the Big Island of Hawaii and Southwest Colorado. Along with her husband Patrick, she is also helping to build a residential retreat center in North Kohala called The Inhabit Sanctuary. For more information visit http://www.mindymeiering.com.