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Inversion Workshop with Danielle
November 13, 2016 @ 9:00 am - 2:45 pm
This workshop will explore how to safely practice and teach headstand, forearm stand, and handstand. Modifications, adjustments, and assists will be given for each pose. We will begin the day with a fun practice to open and prepare the body and mind for inversions. There will be a 45 minute lunch break around noon. Cost $60.