This workshop will explore basic acro counterbalances and the yoga asanas necessary to execute them with ease. No experience necessary. Come solo or with a partner.
Melissa and Jon come from two unique movement-based backgrounds, which makes for a balanced yoga teaching team. Melissa (almost Dr. Murphy) studies nutrition at Rutgers. When she is not playing in the lab, she is striking a pose on the dance floor or on someone's feet. Jon shares his passion for music through teaching and performing, and one day hopes to combine acro and music in a band called Acro Murphy and the High Notes. Both Melissa and Jon find acro-yoga as an outlet for silliness and connection. Recently this dynamic duet took the Acro Revolution Teacher Training at Kalani.
$25 for one, $45 for partners