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Pre/Post Natal Yoga
June 7, 2015 @ 4:00 pm - 5:15 pm
Pre/Post Natal Yoga Series
Every Sunday June 7-28; 4:00- 5:15 pm;
$25 for the series; $8 to drop-in
Safely build strength and flexibility in this 4 week series while connecting to other mothers. Meditation, relaxation, and breathing techniques will be included to help you connect to your baby and prepare/recover from the birthing process.