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Restore and Revitalize
January 28, 2018 @ 9:00 am - 11:00 pm
A combination of movement, breath-work, and restorative yoga. Incorporating many of the lessons learned throughout the month, this class will nourish and strengthen the body and mind, utilizing techniques to become more resilient to the effects of stress and day-to-day toxins. $20 drop-in.