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X-ORIGINAL-URL:https://www.hawaiiecoliving.com
X-WR-CALDESC:Events for Hawaii Eco Living
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DTSTART:20160101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20170115T230000
DTEND;TZID=Pacific/Honolulu:20170129T124500
DTSTAMP:20161213T051038Z
CREATED:20161213T051038Z
LAST-MODIFIED:20161213T051038Z
UID:16120-1484521200-1485693900@www.hawaiiecoliving.com
SUMMARY:40 Days to Transformation with Molly Masaoka
DESCRIPTION:January 15th-  Feb. 19th EVERY SUNDAY Group Check-in @ 11:45-12:45PM \nCan 40 Days of Yoga Lead to Personal Transformation? \nAbsolutely. Yoga practice transforms our life when it becomes an integral part of it: when it is a daily practice that we are sincerely committed to for our own well being as much as for all beings. The asana is only one of the 8 limbs of yoga practice that ultimately guide us toward a more enlightened way of living. Though our practice of any limb will gradually lead to an interest and practice of another. \nTransformation? Well…it is generally agreed on that 21-40 days is the time needed to ingrain a new habit. It is recommended that the activity be performed at least once a day and suggested that it may help if it is at about the same time each day. People around the country are participating in a 40 day practice of asana\, meditation and nutrition combined with the study of yogic philosophy and many of them say yes\, it has truly been life changing. We would like to offer you the opportunity to cultivate positive new habits through the exploration of yoga and experience for yourself your own personal transformation! \n“A few days of yoga practice and contemplation may help for a short time\, but the benefits will not last forever. We have to engage in these practices constantly because although we may be further on today than yesterday\, tomorrow we may slip back a step tomorrow. ” TKV Desikachar\, The Heart of Yoga \nFour days of studio Yoga practice per week.\nYou may attend any class and any time of the day you like. We ask is that your commitment to this be sincere. \nTwo days of home Yoga practice or Studio Practice per week.\nA powerful way to learn to motivate yourself on your mat. You can use the practice outlined in the book\, or a CD or DVD\, or let the creative juices flow and design your own practice. If you are not yet inspired to practice at home\, please join us at the studio for these 2 days! \nOne day per week of “active rest”.\nMake a commitment to include rest and rejuvenation in your weekly schedule – get a massage/bodywork\, sleep-in\, walk in nature\, etc. \nCleansing diet\nNot so much a diet to follow\, but using the guidelines set out in Baron Baptiste's book\, 40 Days to Personal Revolution\, you will intuitively learn to make healthy\, wholesome food choices that are nourishing and sustaining. \nThree day fruit fast\nDone in the fourth week\, this is an amazing way to give your digestive system a rest\, lighten your body and cleanse from the inside out. \nDaily meditation practices\nEach day there is a morning and evening meditation practice to complete. Again\, guidelines are in the book\, or you can use a meditation style that works for you (CD\, etc) \nDevelopment of a personal exploration diary\nWe suggest you keep your own journal during this experience\, it can be very empowering to look back over it at the end and see how you have transformed! There are questions at the end of each chapter of 40 Days that are designed to provoke introspection\, helping you to delve into your mind\, identifying old mental patterns and creating new ones. Your journaling is for you only\, and does not need to be shared. \nGroup discussion and meditation\nEach Sunday afternoon from 11:45am-12:45pm (sometimes until 1:45pm) Molly will lead a group “check-in” where we share thoughts and feelings that come up\, learn to meditate\, and most importantly meet our fellow yogis in transformation. \nThe Investment $225 includes:\n•40 Days of Unlimited Yoga (class cards will be frozen)\n•40 Days to Personal Revolution' by Baron Baptiste\n•Weekly check-ins\, group discussion and meditations that include:\n*FREE mini acupuncture\, Neuroemmotional Technique sessions with acupuncturist and Chinese Herablist Momi Aiu and other local holistic demos and\neducational sessions on massage\, essential oils and much more!\n•Discount Cards valid during program for acupuncture with Momi Aiu\, massage with Elisha Starr\, cranial-sacral with Hope Delaney\, esthetician services with Iris Huddy\,\njuices from Big Island Juice\, healthy food from Surf Break Cafe\n•10% off all items in the boutique\n•Cleansing Diet and Three Day cleanse (many options available)\n•Development of personal exploration diary (journal included)\n-A supportive kula to support you on your journey!\nThe Reward: ONE WEEK OF FREE YOGA!
URL:https://www.hawaiiecoliving.com/event/40-days-to-transformation-with-molly-masaoka/
LOCATION:Yoga Centered Studio & Boutique\, 37 Waianuenue Ave\, Hilo\, HI\, 96720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.hawaiiecoliving.com/wp-content/uploads/2016/12/facebook_event_1339200039473096.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20170127T183000
DTEND;TZID=Pacific/Honolulu:20170129T153000
DTSTAMP:20170106T014305Z
CREATED:20170106T014305Z
LAST-MODIFIED:20170106T014305Z
UID:16579-1485541800-1485703800@www.hawaiiecoliving.com
SUMMARY:Growing Asian Medicinal Plants
DESCRIPTION:We have an up and coming event which we are hoping you will be as excited about as we are!  Michael Howden\, L.Ac.\, Permaculture Designer and myself have invited renowned horticulturist Peg Schafer of Petaluma\, CA\, owner of The Chinese Medicinal Herb Farm and author of The Chinese Medicinal Herb Farm: A Cultivator's Guide to Small Scale Organic Herb Production to come to Maui January 27th-29th of 2017 to present a three day Chinese medicinal farm and garden workshop at the UH Maui College. \nThis program\, consisting of a Friday evening talk story and Saturday-Sunday workshop will be of interest to growers\, practitioners\, students and all those interested in the changing market of contemporary Asian herbal medicine.\n\n\nFriday evening will cover production of Asian medicinal plants including an overview of the US market\, perspectives on the history and future\, cultivation and other pertinent issues affecting practitioners and growers today. \n\nThe weekend workshop will discuss how to get started\, crop selection for the Hawaiian islands\, harvesting and drying botanicals for best clinical results.  Local experts Michael Howden and Jenny Pell will contribute their knowledge and perspectives.
URL:https://www.hawaiiecoliving.com/event/growing-asian-medicinal-plants/
LOCATION:UH Maui College\, 310 W. Kaahumanu Ave\, Kahului\, 96732\, United States
CATEGORIES:Permaculture,U of H
ATTACH;FMTTYPE=image/jpeg:https://www.hawaiiecoliving.com/wp-content/uploads/2017/01/AsianMedicinalsWorkshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20170128T130000
DTEND;TZID=Pacific/Honolulu:20170210T160000
DTSTAMP:20170117T051010Z
CREATED:20170117T051010Z
LAST-MODIFIED:20170117T051010Z
UID:16781-1485608400-1486742400@www.hawaiiecoliving.com
SUMMARY:Thai Bodywork Training
DESCRIPTION:20 Hour Thai Bodywork Training \nThai Bodywork is most essentially\, a meditative dance for sharing compassionate touch in order to unblock energy stagnation. It is a holistic healing technique used as a tool to awaken one's spiritual flame and inner therapist. Learning the art of TYB is not about memorizing a series of exercises\, nor about thinking that we can cure someone of their sicknesses. It is about learning to give from the heart with compassion\, and to gain deep understanding through listening to the suffering of another. \nIn this training you will learn 2 hours worth of simple and yet dynamic movements to either incorporate into your existing massage practice or selflessly give to the ones you love. You will learn meditation practices to help focus intention and heal your own wounds. You will learn a asana sequence in order to limber up your body for the practice of thai bodywork. Lastly but most importantly we will build community through sharing\, receiving\, giving and connecting in order to sooth the feelings of disconnection we all feel. \nCost $250 first 5 to sign up\, then $300. \nSaturday January 28 1-3:45\, 5:30-8\nSunday January 29 1-3:45\nSaturday February 4\, 1-3:45\, 5:30-8\nSunday February 5 1-3:45\nSunday February 12 1-4\n=16 hours in class\, 4 hours outside class practice.
URL:https://www.hawaiiecoliving.com/event/thai-bodywork-training/
LOCATION:Yoga Centered Studio & Boutique\, 37 Waianuenue Ave\, Hilo\, HI\, 96720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.hawaiiecoliving.com/wp-content/uploads/2017/01/facebook_event_1550935268256027.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20170128T130000
DTEND;TZID=Pacific/Honolulu:20170210T200000
DTSTAMP:20170107T051035Z
CREATED:20170107T051035Z
LAST-MODIFIED:20170107T051035Z
UID:16630-1485608400-1486756800@www.hawaiiecoliving.com
SUMMARY:20 Hour Thai Bodywork Training
DESCRIPTION:20 Hour Thai Bodywork Training \nThai Bodywork is most essentially\, a meditative dance for sharing compassionate touch in order to unblock energy stagnation. It is a holistic healing technique used as a tool to awaken one's spiritual flame and inner therapist. Learning the art of TYB is not about memorizing a series of exercises\, nor about thinking that we can cure someone of their sicknesses. It is about learning to give from the heart with compassion\, and to gain deep understanding through listening to the suffering of another. \nIn this training you will learn 2 hours worth of simple and yet dynamic movements to either incorporate into your existing massage practice or selflessly give to the ones you love. You will learn meditation practices to help focus intention and heal your own wounds. You will learn a asana sequence in order to limber up your body for the practice of thai bodywork. Lastly but most importantly we will build community through sharing\, receiving\, giving and connecting in order to sooth the feelings of disconnection we all feel. \nCost $250 first 5 to sign up\, then $300. \nSaturday January 28 1-3:45\, 5:30-8\nSunday January 29 1-3:45\nSaturday February 4\, 1-3:45\, 5:30-8\nSunday February 5 1-3:45\nSunday February 12 1-4\n=16 hours in class\, 4 hours outside class practice.
URL:https://www.hawaiiecoliving.com/event/20-hour-thai-bodywork-training/
LOCATION:Yoga Centered Studio & Boutique\, 37 Waianuenue Ave\, Hilo\, HI\, 96720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.hawaiiecoliving.com/wp-content/uploads/2017/01/facebook_event_393345111001727.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20170128T210000
DTEND;TZID=Pacific/Honolulu:20170129T020000
DTSTAMP:20161208T050750Z
CREATED:20161208T050750Z
LAST-MODIFIED:20161208T050750Z
UID:15998-1485637200-1485655200@www.hawaiiecoliving.com
SUMMARY:Cash Cash at The Republik January 28th
DESCRIPTION:Honolulu! Prepare yourself for a WILD night! We’re bringing Cash Cash back to Hawaii on Saturday\, January 28th at The Republik! WARNING! Last year sold out quick! Buy your tickets ASAP this Friday at 10am! \nBUY TICKETS! (Starting FRIDAY at 10am!) ► http://vor.us/9951b \n✪ EARLY Bird tickets save you $5-$10 of the regular price and $15-$20 off the door price and can be purchased ONLINE\, at The Republik Box Office window\, Tues-Fri\, 10am-6pm while supplies last! HURRY! \n————— Ticket Outlets & Event Info ————— \n► Ticket Outlets:\n♦ The Republik Box Office window (Tues-Fri\, 10am-6pm) **Only $2 fee here!\n♦ UH Campus Center\n♦ Local Motion Surf Shops\n♦ Navy ITT Offices\n♦ Hickam ITT Offices\n♦ Army LTS Offices \n► Ages & Event Time Info\n♦ 18+ to attend\n♦ Concert starts at 9PM and ends at 1:30AM \n———————- Featuring ———————- \n★ Cash Cash\nhttp://www.facebook.com/cashcash \n♦ Support TBA \n———————- Set Times ———————- \nDoors Opens 9:00PM\nTBA • 9:00 – 10:00PM\nTBA • 10:00 – 11:00PM\nTBA • 11:00 – 12:00AM\nCash Cash • 12:00 – 1:30AM \n———————————————————–\nThis is an 18+ event. Alcohol is available for the 21+. \nEMT's (Emergency Medical Technicians) on-site \nDrinking only allowed for 21 and over only with proper ID and WristBands.\nWe do not condone or promote Illegal activities\nMilitary IDs are acceptable\nPassports are acceptable as identification for our visiting guests\nPICTURE ID w/ DATE OF BIRTH REQUIRED FOR ENTRY \nOKs\nOK Small Purses\, Fanny Packs\, Single Compartment Drawstring Bags (Under 12″x12″)\nOK Non-Professional Handheld Camera's & GoPros (No GoPoles though)\nOK Cell Phones\nOK Sunglasses\nOK Hats\nOK Lighters\nOK Closed Packs of Cigarettes\nOK E-Cigs (You’re allowed to bring in either a sealed disposable e-cig box or an empty vaporizer with sealed e-juice container to fill your vaporizer after entry)\nOK Sealed Chapstick and Lipgloss\nOK LED Gloves\nOK Glowing/Illuminated Costumes or Jewelry\nOK Good vibes\nOK Friends & Family 😉 \n*All patrons are expected to act in a respectful and responsible manner. Look out for one another\, and please report any and all suspicious activity to the nearest security member or event staff. The safety of all guests is our highest concern \nNOs\nNO Illegal Substances\nNO Drugs or Drug Paraphernalia\nNO Re-entry/Ins & Outs (for underage)\nNO Overnight Parking\nNO Glowsticks\nNO Sitting on Designated Dance Floor Areas\nNO Stickers\, Flyers\, Banners or Posters\nNO Balloons\, Balls\, Inflatable Balls or Frisbees\nNO LARGE Purses\, Backpacks or Bags (anything over 12″x12″)\nNO Open Packs of Cigarettes\nNO Outside Food or Beverages (Including Alcohol and Candy)\nNO Weapons of any Kind (Includes Pocket Knives\, Pepper Spray\, Fireworks\, etc.)\nNO Masks\nNo Candy or Gum\nNo Paint pens or Sharpies\nNO Professional Recording Equipment – Photo Video\, or Audio (No Detachable Lenses\, Tripods\, Big Zooms or Commercial Use Rigs)\nNO Toy Weapons or Real Weapons of any kind \n———————————————————– \nFor updates\, giveaways and more\, become a fan:\nhttp://www.facebook.com/ElectricPalmsMusicFestival\nInstagram: @ElectricPalmsHawaii\nTwitter: @electricpalmshi
URL:https://www.hawaiiecoliving.com/event/cash-cash-at-the-republik-january-28th/
LOCATION:The Republik\, 1349 Kapiolani Blvd 3rd Fl\, Honolulu\, HI\, 96814\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.hawaiiecoliving.com/wp-content/uploads/2016/12/facebook_event_902924819843137.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20170129T150000
DTEND;TZID=Pacific/Honolulu:20170129T170000
DTSTAMP:20161211T051024Z
CREATED:20161211T051024Z
LAST-MODIFIED:20161211T051024Z
UID:16044-1485702000-1485709200@www.hawaiiecoliving.com
SUMMARY:Restore and Revitalize with Danielle
DESCRIPTION:$20 to drop-in\, free with Optimal Health package \nA combination of movement\, breath-work\, and restorative yoga.  Incorporating many of the lessons learned throughout the month\, this class will nourish and strengthen the body and mind\, utilizing techniques to become more resilient to the effects of stress and day-to-day toxins.  Drop-in class begins at 3:30 pm.
URL:https://www.hawaiiecoliving.com/event/restore-and-revitalize-with-danielle/
LOCATION:Balancing Monkey Yoga Center\, Hilo Shopping Center1221 Kilauea Avenue Suite 10\, Hilo\, HI\, 96720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.hawaiiecoliving.com/wp-content/uploads/2016/12/facebook_event_1795555384030726.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20170129T150000
DTEND;TZID=Pacific/Honolulu:20170129T170000
DTSTAMP:20170130T050922Z
CREATED:20170130T050922Z
LAST-MODIFIED:20170130T050922Z
UID:16970-1485702000-1485709200@www.hawaiiecoliving.com
SUMMARY:Restore and Revitalize with Danielle
DESCRIPTION:$20 to drop-in\, free with Optimal Health package \nA combination of movement\, breath-work\, and restorative yoga.  Incorporating many of the lessons learned throughout the month\, this class will nourish and strengthen the body and mind\, utilizing techniques to become more resilient to the effects of stress and day-to-day toxins.  Drop-in class begins at 3:30 pm.
URL:https://www.hawaiiecoliving.com/event/restore-and-revitalize-with-danielle-2/
LOCATION:Balancing Monkey Yoga Center\, Hilo Shopping Center1221 Kilauea Avenue Suite 10\, Hilo\, HI\, 96720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.hawaiiecoliving.com/wp-content/uploads/2017/01/facebook_event_1795555384030726.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20170129T160000
DTEND;TZID=Pacific/Honolulu:20170129T160000
DTSTAMP:20160922T050956Z
CREATED:20160922T050956Z
LAST-MODIFIED:20160922T050956Z
UID:14603-1485705600-1485705600@www.hawaiiecoliving.com
SUMMARY:Hawaii Opera Theatre - A Streetcar Named Desire
DESCRIPTION:Hawaii Opera Theatre – A Streetcar Named Desire
URL:https://www.hawaiiecoliving.com/event/hawaii-opera-theatre-a-streetcar-named-desire-2/
LOCATION:Neal S Blaisdell Concert Hall\, Honolulu\, HI\, 96814\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.hawaiiecoliving.com/wp-content/uploads/2016/09/facebook_event_714312922040102.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20170129T160000
DTEND;TZID=Pacific/Honolulu:20170129T183000
DTSTAMP:20160823T050931Z
CREATED:20160823T050931Z
LAST-MODIFIED:20160823T050931Z
UID:14176-1485705600-1485714600@www.hawaiiecoliving.com
SUMMARY:Sunday Matinee - André Previn's A Streetcar Named Desire
DESCRIPTION:HOT is pleased to present André Previn's stunning transformation of Tenessee Williams' classic play. Set in New Orleans in the 1940s\, Blanche DuBois arrives at the home of her sister\, Stella\, and husband\, Stanley Kowalski after suffering the loss of her ancestral home and job. Skeptical of the story\, Stanley grows infuriated by Blanche losing his wife’s birthright\, and sets out to reveal the truth behind the circumstance. The conflict between the two unfolds with tragic and violent consequence.HOT is pleased to present André Previn's stunning transformation of Tenessee Williams' classic play. Set in New Orleans in the 1940s\, Blanche DuBois arrives at the home of her sister\, Stella\, and husband\, Stanley Kowalski after suffering the loss of her ancestral home and job. Skeptical of the story\, Stanley grows infuriated by Blanche losing his wife’s birthright\, and sets out to reveal the truth behind the circumstance. The conflict between the two unfolds with tragic and violent consequence. \nHOT’s production stars Jill Gardner (Tosca 2013) as Blanche and Ryan McKinny (The Dutchman 2015) as Stanley. Mark Morash conducts. \nSingle Tickets on sale September 1!
URL:https://www.hawaiiecoliving.com/event/sunday-matinee-andre-previns-a-streetcar-named-desire/
LOCATION:Hawaii Opera Theatre\, 848 S Beretania Street\, Suite 301\, Honolulu\, HI\, 96813\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.hawaiiecoliving.com/wp-content/uploads/2016/08/facebook_event_1238583869506793.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20170129T160000
DTEND;TZID=Pacific/Honolulu:20170129T183000
DTSTAMP:20170130T051011Z
CREATED:20170130T051011Z
LAST-MODIFIED:20170130T051011Z
UID:16974-1485705600-1485714600@www.hawaiiecoliving.com
SUMMARY:Sunday Matinee - André Previn's A Streetcar Named Desire
DESCRIPTION:Join us for A Streetcar Named Desire this January! \nHOT is pleased to present André Previn's stunning transformation of Tenessee Williams' classic play. Set in New Orleans in the 1940s\, Blanche DuBois arrives at the home of her sister\, Stella\, and husband\, Stanley Kowalski after suffering the loss of her ancestral home and job. Skeptical of the story\, Stanley grows infuriated by Blanche losing his wife’s birthright\, and sets out to reveal the truth behind the circumstance. The conflict between the two unfolds with tragic and violent consequence.HOT is pleased to present André Previn's stunning transformation of Tenessee Williams' classic play. Set in New Orleans in the 1940s\, Blanche DuBois arrives at the home of her sister\, Stella\, and husband\, Stanley Kowalski after suffering the loss of her ancestral home and job. Skeptical of the story\, Stanley grows infuriated by Blanche losing his wife’s birthright\, and sets out to reveal the truth behind the circumstance. The conflict between the two unfolds with tragic and violent consequence. \nHOT’s production stars Jill Gardner (Tosca 2013) as Blanche and Ryan McKinny (The Dutchman 2015) as Stanley. Mark Morash conducts. \nSingle Tickets on sale September 1!
URL:https://www.hawaiiecoliving.com/event/sunday-matinee-andre-previns-a-streetcar-named-desire-2/
LOCATION:Hawaii Opera Theatre\, 848 S Beretania Street\, Suite 301\, Honolulu\, HI\, 96813\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.hawaiiecoliving.com/wp-content/uploads/2017/01/facebook_event_1238583869506793.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20170129T160000
DTEND;TZID=Pacific/Honolulu:20170129T190000
DTSTAMP:20170130T051008Z
CREATED:20170130T051008Z
LAST-MODIFIED:20170130T051008Z
UID:16972-1485705600-1485716400@www.hawaiiecoliving.com
SUMMARY:Hawaii Opera Theatre - A Streetcar Named Desire
DESCRIPTION:Hawaii Opera Theatre – A Streetcar Named Desire
URL:https://www.hawaiiecoliving.com/event/hawaii-opera-theatre-a-streetcar-named-desire-4/
LOCATION:Neil S. Blaisdell Concert Hall\, 777 Ward Ave\, Honolulu\, HI\, 96814\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.hawaiiecoliving.com/wp-content/uploads/2017/01/facebook_event_714312922040102.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20170129T230000
DTEND;TZID=Pacific/Honolulu:20170212T020000
DTSTAMP:20161213T051048Z
CREATED:20161213T051048Z
LAST-MODIFIED:20161213T051048Z
UID:16130-1485730800-1486864800@www.hawaiiecoliving.com
SUMMARY:40 Days to Transformation with Molly Masaoka
DESCRIPTION:January 15th-  Feb. 19th EVERY SUNDAY Group Check-in @ 11:45-12:45PM \nCan 40 Days of Yoga Lead to Personal Transformation? \nAbsolutely. Yoga practice transforms our life when it becomes an integral part of it: when it is a daily practice that we are sincerely committed to for our own well being as much as for all beings. The asana is only one of the 8 limbs of yoga practice that ultimately guide us toward a more enlightened way of living. Though our practice of any limb will gradually lead to an interest and practice of another. \nTransformation? Well…it is generally agreed on that 21-40 days is the time needed to ingrain a new habit. It is recommended that the activity be performed at least once a day and suggested that it may help if it is at about the same time each day. People around the country are participating in a 40 day practice of asana\, meditation and nutrition combined with the study of yogic philosophy and many of them say yes\, it has truly been life changing. We would like to offer you the opportunity to cultivate positive new habits through the exploration of yoga and experience for yourself your own personal transformation! \n“A few days of yoga practice and contemplation may help for a short time\, but the benefits will not last forever. We have to engage in these practices constantly because although we may be further on today than yesterday\, tomorrow we may slip back a step tomorrow. ” TKV Desikachar\, The Heart of Yoga \nFour days of studio Yoga practice per week.\nYou may attend any class and any time of the day you like. We ask is that your commitment to this be sincere. \nTwo days of home Yoga practice or Studio Practice per week.\nA powerful way to learn to motivate yourself on your mat. You can use the practice outlined in the book\, or a CD or DVD\, or let the creative juices flow and design your own practice. If you are not yet inspired to practice at home\, please join us at the studio for these 2 days! \nOne day per week of “active rest”.\nMake a commitment to include rest and rejuvenation in your weekly schedule – get a massage/bodywork\, sleep-in\, walk in nature\, etc. \nCleansing diet\nNot so much a diet to follow\, but using the guidelines set out in Baron Baptiste's book\, 40 Days to Personal Revolution\, you will intuitively learn to make healthy\, wholesome food choices that are nourishing and sustaining. \nThree day fruit fast\nDone in the fourth week\, this is an amazing way to give your digestive system a rest\, lighten your body and cleanse from the inside out. \nDaily meditation practices\nEach day there is a morning and evening meditation practice to complete. Again\, guidelines are in the book\, or you can use a meditation style that works for you (CD\, etc) \nDevelopment of a personal exploration diary\nWe suggest you keep your own journal during this experience\, it can be very empowering to look back over it at the end and see how you have transformed! There are questions at the end of each chapter of 40 Days that are designed to provoke introspection\, helping you to delve into your mind\, identifying old mental patterns and creating new ones. Your journaling is for you only\, and does not need to be shared. \nGroup discussion and meditation\nEach Sunday afternoon from 11:45am-12:45pm (sometimes until 1:45pm) Molly will lead a group “check-in” where we share thoughts and feelings that come up\, learn to meditate\, and most importantly meet our fellow yogis in transformation. \nThe Investment $225 includes:\n•40 Days of Unlimited Yoga (class cards will be frozen)\n•40 Days to Personal Revolution' by Baron Baptiste\n•Weekly check-ins\, group discussion and meditations that include:\n*FREE mini acupuncture\, Neuroemmotional Technique sessions with acupuncturist and Chinese Herablist Momi Aiu and other local holistic demos and\neducational sessions on massage\, essential oils and much more!\n•Discount Cards valid during program for acupuncture with Momi Aiu\, massage with Elisha Starr\, cranial-sacral with Hope Delaney\, esthetician services with Iris Huddy\,\njuices from Big Island Juice\, healthy food from Surf Break Cafe\n•10% off all items in the boutique\n•Cleansing Diet and Three Day cleanse (many options available)\n•Development of personal exploration diary (journal included)\n-A supportive kula to support you on your journey!\nThe Reward: ONE WEEK OF FREE YOGA!
URL:https://www.hawaiiecoliving.com/event/40-days-to-transformation-with-molly-masaoka-2/
LOCATION:Yoga Centered Studio & Boutique\, 37 Waianuenue Ave\, Hilo\, HI\, 96720\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.hawaiiecoliving.com/wp-content/uploads/2016/12/facebook_event_350139125349050.jpg
END:VEVENT
END:VCALENDAR